Struggling to get Healthy and Make Wellness a Priority?
YOU are in the driver’s seat when it comes to your life and health…but it sure helps to have an experienced physical therapist guiding you every step of the way!
And that’s exactly what Darlene does.
Want to see how Darlene can help YOU improve your physical fitness and wellness?
Youris waiting!
“I no longer fear the dreaded fall that can ruin senior years and I am pain free – without medication. I have Darlene to thank for such confidence. Forever grateful to have found her at this time in my life!”
-N. Alvarez
“I want to get fit and make wellness a priority, but I don’t know where
to start!”
Sound familiar?
You’re not alone!
As a highly skilled telehealth Physical Therapist, Darlene can help you improve your health, physical fitness and wellness.
Here’s what you can expect from a wellness session with Motus PT:
Darlene will work one-on-one with you to address areas of your life that might be impacting your health…and happiness.
Some common areas Darlene focuses on are:
Functional movement strengthening
Dynamic balance and coordination training
Injury prevention
Osteoporosis prevention
Sarcopenia (aging muscle loss) prevention
Personalized home exercise program
Breathing coordination
Stress management
And many more!
What is Wellness?
Great question!
Listen in as Darlene describes wellness… and how physical therapy can help you live your BEST life!
Schedule Your Yearly PT ‘Checkup’ and Take Charge of Your Health!
Annual checkup visits to your doctor and dentist have become non-negotiable routines. However, your annual physical fitness and wellness program is incomplete without a musculoskeletal assessment by an experienced physical therapist. Whether you’re an elite athlete, gym regular, weekend warrior, or desk jockey, a clinical movement screen will capture an overall picture of your body’s performance.
Schedule your checkup to ensure your muscles and joints support, stabilize, and move your body effectively.
“…regular physical activity is one of the easiest ways to reduce your risk for chronic disease and to improve your quality of life. “
—American Physical Therapy Association¹
According to the American Physical Therapy Association¹, making physical activity a priority will:
Improve your memory and brain function (all age groups)
Protect against many chronic diseases
Aid in weight management
Lower blood pressure and improve heart health
Improve your quality of sleep
Reduce feelings of anxiety and depression
Combat cancer-related fatigue
Improve joint pain and stiffness
Maintain muscle strength and balance
Increase life span
Your physical fitness and wellness literally impacts
“I started seeing Darlene Eubanks because of back and shoulder pain due to my job as a waiter. I wanted to know which exercises were appropriate for my physical problems. Darlene was able to pinpoint the origin of my issues…the positions of my neck while reading or taking orders, how I held my body while lifting a heavy tray, and even the way that I walked and stood on my feet. Darlene is a physical therapist who is supportive, kind, loving and easy to talk to. I have benefited tremendously from her help.”
-KATIE K.
Ready to improve your health…increase your physical fitness…and start YOUR wellness journey?
Book an appointment with Darlene
Want to learn more ways to improve your physical fitness and wellness? Check out some FREE resources or contact Darlene directly to get your questions answered!