Prenatal and Postpartum Physical Therapy with Motus PT…
Motus PT’s telehealth prenatal and postpartum physical therapy
helps make your pregnancy and recovery as smooth and easy as possible.
A healthy pregnancy starts with Motus PT!
Book a FREE consultation and find out how Darlene can help you prepare for pregnancy, labor, and postpartum recovery.
Would you run a marathon without training for it?
Would you hike a mountain without acclimating yourself to the altitude
and adjusting your breathing patterns?
Would you swim a mile having never set foot in the water before?
Of course not!
So why would you consider navigating pregnancy and childbirth without proper training?
Prenatal and postpartum physical therapy plays an integral part in helping you prepare your body for the significant physical strain of pregnancy, labor and delivery.
And Motus PT can help.
From pregnancy all the way through delivery and newborn parenting, Darlene is dedicated to helping you become as strong and healthy as possible…for your health and the health of your baby!
And if symptoms come up that negatively impact your pregnancy or postpartum recovery, Darlene can help you tackle those issues as well.
Some common pregnancy and postpartum symptoms Darlene treats include:
Joint pain and/or low back pain.
Incontinence
Fatigue
General weakness
Pelvic pain
Breathing issues
With advanced training in pelvic health, pregnancy, and postpartum care, Darlene provides skilled coaching every step of the way– so you can be as healthy as possible and thoroughly prepared for pregnancy, labor, and postpartum recovery.
Then she’ll create an individualized, custom therapy program to focus on key areas to address your symptoms and physical health.
These areas may include:
Strength and conditioning at appropriate levels of intensity
Targeted flexibility
Injury prevention
Core integration work
Hip, back, and abdomen strength & stability training
Balance and coordination as body changes during & after pregnancy
Healthy exercise modifications
Physical and emotional stress management
Posture and joint alignment
Breathing exercises
And much more!
during pregnancy or after delivery.
Let Darlene show you the BEST ways to avoid these annoying and sometimes embarrassing symptoms, increase strength and stamina, and enjoy the next 9 months…and beyond!
Why do I Need Physical Therapy Before and After Having a Baby?
Listen in as Darlene discusses the significant physical strain pregnancy, labor, and delivery puts on our bodies…and how specialized prenatal and postpartum physical therapy can help you train for this very special life event.
Want to learn more?
Schedule a free consultation with Darlene TODAY!
Book a telehealth physical therapy session with Darlene TODAY!